Ask our Dietician

If you are interested in making healthy lifestyle changes or joining the Curves Complete program but have your own diet-related questions,our Curves dietician can help. Check our FAQ section for answers to the most common questions or simply complete the form below and get the expert answers you are looking for.

Our Curves Dietician

Dr Tuschka Reynders is a clinical dietician who has been working in the field of nutrition for the last 10 years. She has obtained her PhD in Biochemistry at the Rand Afrikaans University, after which she extended her studies at the University of Pretoria to obtain her degree in B-dietetics in order to specialize in nutrition.

She is very passionate about her work and would go to great lengths to come up with solutions for hurdles that might hinder successful weight loss. Her aspiration is to make Curves Complete available and feasible for everyone, despite their challenges.

Articles & Recipes

A healthy, balanced diet is essential to your weight loss success - but it doesn't have to be boring and tasteless. Get delicious and tasty recipes from Curves, whether you are in the mood for dinner, dessert or just a healthy snack.

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Do you have any questions about diet or our Curves Complete program? Get expert answers to the most frequently asked questions here.

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* Results may vary from person to person