Celebrate International Year of Pulses by eating more dry beans, peas and lentils.
Viewing all articles
More than ever before, women are taking an active part in their breast health.
Scientists have long known that regular physical activity reduces the risk of colon, breast, and endometrial cancer. But a new study* out of the National Cancer Institute and the American Cancer Society has revealed that exercise has a bigger chance in battling The Big C than anyone had previously even hoped to imagine.
A quick refresher on what probiotics are and tips on how to make sure you maintain a healthy digestive system.
Increase your fitness and you can boost your brainpower, says a new study funded by the National Institute on Aging.