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WHAT TO EXPECT ON YOUR FIRST VISIT AT CURVES

Feeling intimidated? Curves takes away all those negative feelings with fun and innovative fitness routine led by a knowledgeable and friendly staff.  

HIGH CHOLESTEROL?

Here are some quick tips to lower your cholestrol.

HOW TO GET A COOL 10,000 STEPS WHEN THE TEMPS SOAR

With these tips, a walk will win over the couch any day!

HOW TO HALT EMOTIONAL EATING

Who hasn’t gobbled chocolate in the midst of a stressful moment? How, though, in moments of weakness, can you find the strength to turn away?

SWEAT WITH YOUR SWEETIE

Sweating with your sweetie will strengthen your muscles and heart.



* Results may vary from person to person