

Now when you join, you not only get the 30-minute strength training workouts that Curves is known for, you'll get unlimited access to all new classes that improve your balance, stability and core strength.


30-minute sessions target your body in unique ways so you can keep doing all the things you love.
- + Strength training for arms, core and legs
- + Moves designed to stretch and strengthen muscles
- + Exercises to improve balance, stability and core strength
* Results may vary from person to person