Now when you join, you not only get the 30-minute strength training workouts that Curves is known for, you'll get unlimited access to all new classes that improve your balance, stability and core strength.

30-minute sessions target your body in unique ways so you can keep doing all the things you love.

  • + Strength training for arms, core and legs
  • + Moves designed to stretch and strengthen muscles
  • + Exercises to improve balance, stability and core strength