I am Lezette Solomons owner of Curves Lakeside and have been the owner 3 Years. Fitness and being healthy has always been my motivator to improve my life mentally, socially, emotionally and physically.
The Curves philosophy and methods of strength training, cardio and stretching is the right combination to exercise and it is a philosophy that I have adapted to and the reasons why my journey with curves started as being a member to a circuit coach and now the owner.
I only have one mission and that is to see women being transformed in all areas of their lives. Being at Curves gives me the opportunity to fulfil my mission.
At Curves we are passionate coaches guiding every woman of any age and fitness level every step of the way. It is only a 30 minutes workout and it a workout you will never
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30-minute full body workout
Strength Training and cardio
Designed for women
|Monday||06:00 – 11:30, 14:30 – 19:30|
|Tuesday||06:00 – 12:00, 13:00 – 19:30|
|Wednesday||06:00 – 12:00, 13:00 – 19:30|
|Thursday||06:00 – 12:00, 13:00 – 19:30|
|Friday||06:00 – 12:00, 13:00 – 18:30|
|Saturday||07:30 – 11:00|