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Lakeside

1st Floor, Lakeside Shopping Centre, Lakeside, 7945, Cape Town, South Africa
0217887375

I am Lezette Solomons owner of Curves Lakeside and have been the owner 3 Years. Fitness and being healthy has always been my motivator to improve my life mentally, socially, emotionally and physically.

The Curves philosophy and methods of strength training, cardio and stretching is the right combination to exercise and it is a philosophy that I have adapted to and the reasons why my journey with curves started as being a member to a circuit coach and now the owner.

I only have one mission and that is to see women being transformed in all areas of their lives. Being at Curves gives me the opportunity to fulfil my mission.

At Curves we are passionate coaches guiding every woman of any age and fitness level every step of the way. It is only a 30 minutes workout and it a workout you will never
regret!

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30 minute workout for women

30-minute full body workout

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Strength Training and cardio

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One-on-one coaching

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Designed for women

Opening hours

Monday 06:00 – 11:30, 14:30 – 19:30
Tuesday 06:00 – 12:00, 13:00 – 19:30
Wednesday 06:00 – 12:00, 13:00 – 19:30
Thursday 06:00 – 12:00, 13:00 – 19:30
Friday 06:00 – 12:00, 13:00 – 18:30
Saturday 07:30 – 11:00
Sunday

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curves fitness for women
Curves has helped millions of women improve their quality of life with fitness and weight loss