Midrand

My journey with Curves began when I became a member of one of the clubs and I knew almost immediately that I want to one day own a club. I experienced the sense of sisterhood and community that Curves offers and made it my mission to help other women feel like they belong. I knew that I
wanted to empower women to be their best self in an environment where they could feel safe.
I cannot possibly think of anything more fulfilling than being able to successfully assist you to improve your physical and mental health. We here at Curves Midrand believe that all bodies are beautiful, and society’s beauty standards should be left at the door. We commit ourselves to helping you reach your goals through excellently coached strength training.
My team and I are your biggest cheerleaders that will always be there rooting, motivating and encouraging you to succeed. It definitely is hard work, but we keep it fun.
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30-minute full body workout

Strength Training and cardio

One-on-one coaching

Designed for women

Opening hours
Monday | 06:00 – 10:00, 16:00 – 19:00 |
Tuesday | 06:00 – 10:00, 16:00 – 19:00 |
Wednesday | 06:00 – 10:00, 16:00 – 19:00 |
Thursday | 06:00 – 10:00, 16:00 – 19:00 |
Friday | 06:00 – 10:00, 16:00 – 19:00 |
Saturday | 0:800 – 10:00 |