At Curves, we are incredibly proud of the hard work our clubs, coaches and members do every day. We know it is not easy to stay on track, but we aim to be there for you every step of the way.
What makes Curves different from other fitness centres is our dedication to our members. We are more than a gym, we are a community!
With that in mind, we want to share Emma’s story. Emma joined Curves mid-October 2019 after many failed attempts at losing weight. “I had tried eating well, the gym, slimming world, and intermittent fasting. Nothing clicked with me“, Emma says.
But then a friend of Emma’s recommended Curves and she decided to give it a shot. “I had just left a job that had me sitting behind a desk 11 hours a day and bad eating habits formed. So, I thought, what have I got to lose? So, I met with Siobhan at Curves in Paisley.”
Emma started her health journey with Curves Paisley and was excited to find a community that was not only understanding of her needs, but that could support her in making her goals happen. Emma’s main goal was to be a size 12, and although she was skeptical at first, she put all her faith in her Curves club.
“I had my first few sessions with the Curves coaches, and I loved it.” Emma started working out 5-6 times a week and was pleasantly surprised to find out how much weight she had lost after her first celebration week.
“My whole thought process around food has changed, as well as how I think of exercise. When I was stressed before I would eat, I did a lot of comfort eating. But now what I once got from food, I get from exercise.”
With Curves, Emma not only managed to lose weight, but she also gained confidence and a newfound relationship with exercise.
“I started in October at over 15st and now June 2020 I’m at 11 st. After losing over 4 st, I can’t wait to see what is ahead of me. I feel happy and healthy, and more importantly, I feel comfy in my own body. I am so thankful I found curves when I did, what Siobhan and all the coaches have helped me achieve is nothing short of amazing. I cannot wait to see what’s next in store for me!”
Like Emma, hundreds of women across the UK are achieving their fitness goals with Curves. What are you waiting for? Find your nearest Curves Club today and start your journey.